Cheryl Cormack-Manning

Cheryl (she/her) is a non-Indigenous ally and a Provisional Psychologist who is deeply passionate about supporting individuals through experiences of trauma, grief, and loss, as well as challenges related to anxiety and depression. She works from a trauma-informed, client-centered, and attachment-based perspective, with a focus on creating a space that is safe, welcoming, and free from judgment. Cheryl strives to support clients in showing up authentically and fully, knowing that healing is most possible when people feel seen, heard, and respected.

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She believes that a strong therapeutic relationship built on trust, safety, and collaboration, is foundational for growth and meaningful change. Cheryl honours each person’s unique lived experience and understands that clients are the experts in their own lives. With this in mind, she walks alongside them to explore what matters most and to work toward goals that feel meaningful and aligned with who they are.

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Cheryl takes an eclectic and holistic approach to therapy, integrating various modalities and tools that are tailored to the needs of each person she works with. Her practice includes elements of somatic attachment work, Emotionally Focused Individual Therapy (EFIT), narrative therapy, mindfulness and grounding techniques, Polyvagal Theory, and solution-focused therapy. Cheryl is committed to continually learning and evolving her practice to offer care that is responsive, compassionate, and culturally respectful.